the-smooth-avocado

This avocado smoothie is quick and easy to make. It contains the perfect amount of protein and good fats to keep you going all day.

Ingredients:

One avocado, deseeded and peeled

One banana

One mango, peeled and deseeded

Two tbsp mint, chopped

400ml milk

1/2 cup Chobani berry yoghurt

1 cup ice

Method:

1. Blend all ingredients until smooth.
2. Pour the mixture into three glasses.