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To make the ideal healthy winter snack, this smoothie recipe is an easy, quick, and delicious way to get plenty of nutrition into you! This low-sugar healthy recipe makes use of citrusy flavors to satisfy your thirst for smoothies during those cold winter days.



  1. Blender: blend the mango lem, on juice, ginger, and cayenne along with orange juice. Blend until the mixture is smooth. Add honey as needed to make it sweeter. Pour into tall glasses.
  2. Wash the blender thoroughly. Blend the raspberries, beets, and orange juice. Blend till smooth and silky. Add additional pomegranate juice as needed to get the consistency you want. Pour the mango mix over and gently stir to mix.
  3. Sprinkle with seeds if you’d like. Enjoy!

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